{"id":10569,"date":"2026-06-11T09:06:31","date_gmt":"2026-06-11T08:06:31","guid":{"rendered":"https:\/\/mhc-uk.uk\/?post_type=news&p=10569"},"modified":"2026-06-11T09:06:31","modified_gmt":"2026-06-11T08:06:31","slug":"healthy-cooking-skills-group","status":"publish","type":"news","link":"https:\/\/mhc-uk.uk\/cymraeg\/news\/healthy-cooking-skills-group\/","title":{"rendered":"Gr\u0175p Sgiliau Coginio Iach"},"content":{"rendered":"

As part of Glyn Rhosyn’s new Healthy Cooking Skills Group, residents have been learning why healthy eating plays such an important role in health and social care.<\/strong><\/p>\n

By preparing fresh, balanced meals, individuals are supported to maintain their physical health, energy levels and overall wellbeing.<\/p>\n

Recently, the group has enjoyed making a range of nutritious dishes including Stuffed Roasted Peppers, Honey Flapjacks and Cottage Pie, all using fresh ingredients that were simple and accessible to prepare. These sessions not only promote healthier food choices, but also encourage independence, confidence and social interaction, all key aspects of providing person-centred care.<\/p>","protected":false},"excerpt":{"rendered":"

Mae preswylwyr yn Glyn Rhosyn wedi bod yn dysgu pam mae bwyta'n iach yn chwarae rhan mor bwysig mewn iechyd.<\/p>","protected":false},"author":10,"featured_media":10562,"template":"","class_list":["post-10569","news","type-news","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\nHealthy Cooking Skills Group - Mental Health Care UK<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Healthy Cooking Skills Group - Mental Health Care UK\" \/>\n<meta property=\"og:description\" content=\"Residents at Glyn Rhosyn have been learning why healthy eating plays such an important role in health.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mhc-uk.uk\/cymraeg\/newyddion\/healthy-cooking-skills-group\/\" \/>\n<meta property=\"og:site_name\" content=\"Mental Health Care UK\" \/>\n<meta property=\"og:image\" content=\"https:\/\/mhc-uk.uk\/wp-content\/uploads\/mixing.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1800\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 munud\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/mhc-uk.uk\\\/news\\\/healthy-cooking-skills-group\\\/\",\"url\":\"https:\\\/\\\/mhc-uk.uk\\\/news\\\/healthy-cooking-skills-group\\\/\",\"name\":\"Healthy Cooking Skills Group - 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